Wednesday, February 24. 2010
Asian-inspired chicken and noodle soup
Wednesday, February 24. 2010
Did I mention that I really haven't done much grocery shopping in the last month, beyond one major meat restocking?
Anyway, I opened the fridge and saw that I still had some spinach in the freezer, a variety of poultry filets, and root veggies (carrots, onions, parsnips), and was suddenly, the flavors of my last stir fry exploded in my head - the sultry heat from the chiles, the silky bok choy... yum.
I admit that this was not the most exerting soup to make. It's really a non-recipe, but I'll share it anyway. Chop an onion, peel & dice a parsnip, and toss 'em in a pan to soften with just a little itty bit of oil. While it's cooking, run three cloves of garlic through the press over the pot, grab about a half teaspoon of minced ginger from the jar, and stir. Once it looks about right, pour in a 32oz box of chicken broth, about a tablespoon of soy, a teaspoon of chile garlic sauce, a half teaspoon of hoisin, a scant teaspoon of sesame oil, and dump in a frozen turkey filet (about 4-5oz in size). Let it simmer for some time. I really don't know how long it was there, I fell asleep on the couch and then the city inspector came, and the plumber. Anyway, once the turkey's cooked through, take it out, dice it up, and return with two servings worth of whole wheat pasta, and let it cook until the pasta's plumped up nicely. Then add about 2-3 oz of frozen spinach (oh yeah, still frozen because I still am not feeling well -- I use a cleaver to chunk my box into 3-4 smaller containers to freeze what I don't use for things like this), and once the spinach has thawed and warmed, serve.
It was much like stir fry, and filled my belly well (and helped drain my sinuses - always a bonus!). I don't feel like arse so much, either - between this and last night's onion soup, I think I may be on the mend.
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